Below you’ll find two tables that break down all 30 GMRS channels. The first covers Channels 1 through 22, which are used for simplex communication (radio-to-radio without a repeater). The second table lists Channels 23 through 30, which are commonly used as pre-programmed repeater pairs, giving you extended range through a GMRS repeater with a +5 MHz transmit offset. Whether you’re programming your handheld, coordinating with a local group, or building your own repeater network, these charts will help you stay organized and informed.

📋 GMRS Channels 1–22 (Simplex Only)

Channel	Frequency (MHz)	Max Power (W)
1	462.5625	5
2	462.5875	5
3	462.6125	5
4	462.6375	5
5	462.6625	5
6	462.6875	5
7	462.7125	5
8	467.5625	0.5
9	467.5875	0.5
10	467.6125	0.5
11	467.6375	0.5
12	467.6625	0.5
13	467.6875	0.5
14	467.7125	0.5
15	462.5500	50
16	462.5750	50
17	462.6000	50
18	462.6250	50
19	462.6500	50
20	462.6750	50
21	462.7000	50
22	462.7250	50

🔁 GMRS Channels 23–30 (Repeater Pairs)

Channel	Frequency (MHz)	Tx Frequency (MHz)	Max Power (W)
23	462.5500	467.5500	50
24	462.5750	467.5750	50
25	462.6000	467.6000	50
26	462.6250	467.6250	50
27	462.6500	467.6500	50
28	462.6750	467.6750	50
29	462.7000	467.7000	50
30	462.7250	467.7250	50